EatFit! We have assembled a delicious array of healthy recipes to give you inspiration and help you stay on track. Each recipe contains a reference guide as to its ‘approximate’ LivFit tick compliance.

Look out for the guide as to whether its best before or after 3pm too.

We are happy to receive your recipes and add them to the site. Just email them to us.

SEE THE TICKS DISPLAYED IN THE TRAFFIC LIGHT SYSTEM

	This complies 100% with the LivFit principles shown.
	May be a bit borderline…use discretion and read comments.
	Don’t go there! We haven’t included any recipes with any ‘red tick’ ingredients but there are some red tick food examples in the supermarket suggestions section.